Dropping a dress size isn’t always as daunting as it seems. Experts discuss their favorite ways to set healthy and manageable ...

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

The former glamour model, 48, jetted abroad earlier this week to get several 'tweaks' to her sixth £10,000 facelift, including pinning back her ears and undergoing a minor eye lift.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Urvashi from Roorkee lost 34 kilos in under 5 months after troubling health issues and bullying experiences. Her weight loss ...

“I told you when I quit drinking, I expected there to be this windfall of weight loss,” Ripa explained to Cohen during the ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding ...

Looking back at 100 years of dieting fads, one thing is clear—the most sustainable weight loss strategies don’t cut corners ...

In a crowded market of diet pills, detox teas, and fleeting fads, FitSpresso emerges with actual peer-reviewed research ...

KATIE Price has opened up about her weight loss and insists she’s at her “natural weight” after gaining it on IVF. The star ...

The 'Blue Zones' diet is based on the eating habits of those living in five different regions around the world where people ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.