Capital City Senior Games return Feb. 26 to March 18 to Tallahassee. Sports enthusiasts age 50-90+ are encouraged to get involved.

“Local parks and rec… sometimes have great senior programs that also allow [older people ... find on the instructions sheet ...

Senior officials from President-elect Donald Trump’s administration have participated in a transition exercise hosted by ...

As the brain ages, it undergoes changes in metabolism, plasticity, and cognitive function, making it vulnerable to age-related decline. Growing evidence ...

The practice helps improve: Chair yoga is also great for seniors who want to be social. Gyms like LA Fitness offer daily ...

Water Exercise offers a stress-free time to swim, improve health and fitness by participating in an instructor-led water exercise class, and socialize with others, while enjoying the benefits of the ...

Schools across South Mississippi are preparing to reopen after the winter storm gave students a few days off. Thousands of Jackson County residents are under a boil water notice following multiple ...

The best exercise machine to lose weight is the one that motivates and inspires you, and that you enjoy using. Here are our favorite cardio machines to help you stay fit and healthy. If only there ...

8-step golf workout for seniors! Improve strength and mobility to enhance your ... If you’re not local, you won’t miss out as Dynamic Golf also offers online coaching! Each session includes ...

His pain hasn’t fully abated, but it has diminished. Dr. Frydman, the senior medical director at a cancer care technology company called Thyme Care, works hundreds of miles away in a Manhattan ...

These devices helped them connect with friends and family and stay updated on news through social networks and online publications. The best tablets for seniors share many features with tablets ...