Vince Sant is an American fitness trainer and model widely known as the founder of the fitness brand, V Shred. Read on to ...

In the fast-paced world of health and wellness, personalization is no longer a luxury but a necessity. Recognizing this shift, Florida-based 6-Pack Macros has launched its highly anticipated ...

The American College of Sports Medicine surveyed some 2,000 fitness professionals to see where the pursuit of fitness is ...

For years, the man manipulated teens by mailing them cameras, alcohol, knives and sex-related items as gifts, prosecutors ...

A Brazilian influencer has been ripped online after allegedly canning her fitness coach for eating fast food from McDonald’s. She detailed the Big Mac sacking in a now-expired Instagram story to her ...

As fitness influencers gain popularity online, social media is starting to see the growing impact of fitness marketing on ...

Whether you're starting from scratch or looking to enhance your existing routine, these free tools can help you stay fit and ...

Approximately 80 percent of Americans who made a New Year’s resolution this year chose to set a goal to improve their health.

While losing weight is often a primary goal in starting a fitness journey, there are many other markers you can watch for to ...

Garmin smartwatch users reportedly experienced frustration due to a widespread outage of Garmin Connect, which affected ...

Kelly Grennier took a break from corporate life to be a stay-at-home mom. That decision helped her connect with a supportive ...

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