Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

Online multiplayer cycling platforms can be a lot of fun, but that fun is definitely diminished if you can't keep up with the ...

Size Before you start shopping, measure your space to make sure a treadmill will fit. Leave several feet of room behind the ...

Start pedalling with this selection of top exercise bikes for your home gym, including models from Peloton and NordicTrack.

Planet Fitness' newest Mass. location is open now at 226 Harvard Ave. in Allston, with hours from 5 a.m.to 11 p.m. Monday-Thursday, 5 a.m. to 10 p.m. Friday and 7 a.m. to 7 p.m. Saturday-Sunday.

Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people with cancer, finds a pooled data analysis of the available evidence, published ...

The fitness company continues to expand its third-party partnerships as it seeks to strengthen its turnaround momentum under a new CEO.

As we step into 2025, the new year is a chance to embrace healthy living. For seniors and other Florida residents who are eligible for Medicare, key wellness goals start by making healthy decisions in ...

From remote training to TikTok-inspired wall Pilates, the latest fitness trends are about convenience, technology, and mental ...

The best brands in the world are able to create something far more powerful than a premium product, or even a strong brand ...