Exercise mats can be particularly germy, but you can stay safe by carefully cleaning and disinfecting them when you work out.

Ten years ago, when he was in his early forties, Scott Harrison, a father-of-three from Bishop’s Stortford in Hertfordshire, ...

Online multiplayer cycling platforms can be a lot of fun, but that fun is definitely diminished if you can't keep up with the ...

Start pedalling with this selection of top exercise bikes for your home gym, including models from Peloton and NordicTrack.

Planet Fitness' newest Mass. location is open now at 226 Harvard Ave. in Allston, with hours from 5 a.m.to 11 p.m. Monday-Thursday, 5 a.m. to 10 p.m. Friday and 7 a.m. to 7 p.m. Saturday-Sunday.

Muscular strength and good physical fitness are linked to a significantly lower risk of death from any cause in people with cancer, finds a pooled data analysis of the available evidence, published ...

The fitness company continues to expand its third-party partnerships as it seeks to strengthen its turnaround momentum under a new CEO.

From remote training to TikTok-inspired wall Pilates, the latest fitness trends are about convenience, technology, and mental ...

The best brands in the world are able to create something far more powerful than a premium product, or even a strong brand ...

The Detroit Lions vs. Washington Commanders is available to live stream via YouTube TV or the NFL Sunday Ticket on YouTube TV ...

Building a home gym on a budget is an achievable and rewarding endeavor for anyone looking to stay fit without the high costs ...