EL CENTRO — Strength Republic Crossfit and Olympic Weightlifting Club in El Centro is bringing a unique blend of fitness ...

Spring is here, and maybe you’re looking to mix up your workout routine. Planet Fitness has added three new plate loaded ...

It does not necessarily reflect the view of The Herald. New plans have been revealed for a gym which was recently given the greenlight to take over a former Ikea shop on the city outskirts.

POST FALLS — The Little Gym Post Falls is hosting a free family event to benefit Down Syndrome Connections Northwest community from 5 to 8 p.m. March 21, which is World Down Syndrome Day.

It does not necessarily reflect the view of The Herald. The Gym Group’s membership numbers ticked up nearer to one million as it swung back to a profit last year and geared up to open up to 16 new ...

His evolution reflects a broader shift in the exercise industry away from a “no pain, no gain” mentality that once dominated but often led to injury. Instead, the current buzzword in fitness is ...

Richardson, who is one of the greatest powerlifters in the history of Britain’s powerlifting, injured himself while performing a heavy bench press. The incident was quite unusual, as everything seemed ...

The bench press is arguably the most universal way of testing strength ... Julius Maddox’s heaviest lift in the gym came out to 796 pounds (361 kilograms), which he achieved nearly three years ago. So ...

An unlikely factor seemingly played a role in Gervonta Davis settling for a majority draw in his recently concluded clash against Lamont Roach Jr. The draw stands as the lone blemish on Davis's ...

Zelensky Issues F-16 Update Amid Russian 'Lies' Trump admin releases new JFK files US flights from JFK thrown into chaos as some make mid-air U-turn amid Heathrow Airport blaze A Critical Metal ...

Fed delivers big inflation surprise even as it holds rates steady 6 Mistakes To Avoid At ALDI, According To A Frequent Shopper NASA reveals a sunset on the moon in high definition for the 1st time ...