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If you have resolved to start a regular exercise regimen this year — congrats! But does that mean you need to buy pricey fitness apparel? While exercise-specific clothing ...

With so much focus on the upper body and core, it's easy to forget to tone your back muscles. After all, you want to look ...

Read on for our expert guide to easy-going Sunday superstars! The Triumph Bonneville T120 is a perfect example of Hinckley ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of ...

Reach AB-110 BST Air Bike Exercise Cycle on an air bike with adjustable ... and decline workouts. It features padded leg support and sweat-proof cushioning. 1. Assess your fitness goals: Choose ...

Look for wide, padded straps that are adjustable ... According to Strava, those who exercise in groups last 10 per cent longer and cover 21 per cent more distance than those who go it alone.

X Factor 3 in 1 Padded Push Up Sit Up Deep Sissy Squat Machine Home Gym Fitness Equipment AB Workout Adjustable on sale, Fitness Push up Pump on sale, Push Up Machine on sale, Smith Machine Push up on ...

If you’ve grown bored of your basic mat routine for core workouts, incorporating resistance band ab exercises can help you ...