The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Cervical cancer can spread to the spine, causing bone pain, nerve issues, and leg weakness. Understanding the link between ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...

Rising Australian star Alexei Popyrin says he has some thinking to do after a disappointing exit from his home grand slam.

“Walking, swimming and yoga are great for your veins because they keep the blood moving,” he explained. “If you sit or stand ...

Vincent was left with a 'rare' injury after becoming STUCK under the second vehicle. 'The poor soul was scared and in so much ...

Muscle injuries, nerve pain, and kidney inflammation can all cause lower left back pain. Learn about these causes and more.