Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

I was on the train coming into work in London when I collapsed. I was running late and, as I took the station stairs two at a ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Cervical cancer can spread to the spine, causing bone pain, nerve issues, and leg weakness. Understanding the link between ...

Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Use the tools that you feel are helpful and disregard the rest. How do you know if your back pain is getting better? An ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...