The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...
“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...
A British YouTube creator set off to discover what walking 250,000 steps in a week does to the body and was surprised to ...
Pelvic floor dysfunction results in miscoordination between pelvic muscles, organs, and the brain. Find treatment for a tight ...
Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...
Retired dentist is recovering at home after being rescued, but fellow tourist Gianluca Di Gioia was fatally injured in the ...
I would have been bored, except the pain was so tiring that I could barely function. I spent the days shuffling around the ...
After developing chronic pain, I started looking into what scientists do — and still don’t — understand about the disease.
The pain started in waves in my lower back and travelled down my left thigh as I worked bent over my laptop on my couch—the ...
I was on the train coming into work in London when I collapsed. I was running late and, as I took the station stairs two at a ...
Abdominal pain in your upper or lower pelvis where your bladder sits could have a non-infectious cause. Learn what causes ...
Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...