The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...
The piriformis is one of the tiny and often overlooked muscles that can contribute to back pain. Lower back tension can arise ...
Q I’m a 53-year-old woman, and I’ve been athletic all my life. I’m in a soccer league and have a grinding pain in my right ...
“Doing the couch stretch – loosening up the quads, hip flexors and piriformis [a muscle running from the lower spine to the ...
Discover the possible causes of hip pain that radiates down the leg and find the right specialist for relief. Don't let pain ...
These injuries typically involve strains or tears to the muscles in the inner thigh ... area can reduce swelling, while prescribed painkillers may help alleviate significant pain.
In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...
Thigh compartment syndrome is uncommon and may go unrecognized. Signs and symptoms include a history of thigh swelling and/or hematoma and pain after ... warfarin underwent right knee arthroscopy ...
WHEN was the last time you thought about your pelvic floor? Maybe never? If so, it’s time to start paying some attention as ...
A tourist described how he jabbed a tiger shark in the eyes to fend off an attack after watching a fellow snorkeller being ...
Doing the right stretches for lower back ... Caused by compression on the sciatic nerve, sciatica pain radiates along the lower back and often down the leg, into your foot. If a flare-up is ...