Flexibility is one of the key elements of good physical health, and yoga can help boost mobility in your muscles and joints.

Improve mobility and reduce stiffness with these 10 stretches for people over 50 from an expert. Stay flexible, independent, ...

NDP Leader Jagmeet Singh says the only way to deal with 'bully' U.S. president-elect Donald Trump and his looming tariff threat is to make him feel the 'pain' of Canada's retaliatory measures.

Australian fan favourite Thanasi Kokkinakis has overcome multiple injury issues to pull off a miraculous win in a marathon ...

I can’t stand or walk for more than a few minutes, I can’t sit at my desk, without the worst pain ever going through my left leg from hip to toe. I have been for X-rays and blood tests at the Royal ...

More than a decade after sustaining an injury in Afghanistan, Matt Dumper lost his leg. The Army Benevolent Fund was still ...

Women with painful reproductive conditions say they are being pushed to take hormonal contraceptives which have damaged their ...

After a devastating crash left her 5-year-old son paralyzed, Mountain Home mother Tiffany Acuna finds hope in small signs of progress while adapting to a new life.

Lower back pain is a condition that can vary in intensity and duration, with causes ranging from acute muscle injuries to ...

A quick-acting corgi named Waldo saved the day by running to get help when his owner, Jess Parker, fell and broke her foot ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...