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Turn to These 7 Moves When You’re Feeling Stiff and Achy
and put together seven of the best flexibility exercises for runners. “Mobility is the active movement of a joint through an intended range of motion, and flexibility is the passive range of ...
BMJ11mon
Hip passive range of motion and frequency of radiographic hip osteoarthritis in former elite handball players
Objective: To establish the relation between handball playing, passive hip range of motion (ROM), and the development of radiological hip osteoarthritis (OA) in former elite handball players. Two ...
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Do you need to perform the full range of motion for muscle growth? What a new study says
You might think that you need to perform the full range of motion with each exercise to achieve the best outcome when it comes to muscle growth. The different exercises were specifically designed ...
Medscape24d
Effectiveness of Prolonged Use of Continuous Passive Motion (CPM), as an Adjunct to Physiotherapy, After Total Knee Arthroplasty
What is the effect on range of motion and functional status of prolonged use of a continuous passive motion device at home in addition to PT, compared to PT alone, in patients with limited flexion ...