Strictly Come Dancing head judge Shirley Ballas opened up about the "darkest time" in her life and how her mum inspired her ...

"Stretching can be helpful in preventing injuries, managing muscle soreness, and allowing for participation in a variety of ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Your pelvic floor muscles can be strengthened using Kegel exercises, commonly known as pelvic floor exercises. Your bladder, ...

The key to a good sex life, plus proper bowel and bladder function... Here’s how to strengthen your pelvic floor ...

Are you paying attention to your pelvic floor health? The pelvic floor is a group of muscles and nerves that form a ...

Urinary Incontinence (UI) affects 50% of adult women worldwide but is underdiagnosed in India due to stigma. Dr. Suresh Patankar describes initial symptoms, potential severe consequences if untreated, ...

Start your Independent Premium subscription today. An elderly woman who had just claimed her lottery winnings from a convenience store in Florida was “violently robbed” in an attack that was ...

Florida authorities are searching for a man seen on camera robbing an elderly woman in an attack outside an Orlando convenience store on Wednesday. The Orange County Sheriff's Office said the ...

A mourner is winning fans online for how they handled an elderly woman who apparently "funeral-crashes" in search of free food and drinks. According to the mourner, aka Mysterious_Music_676 on ...

A doctor accused of sexually assaulting two elderly women at a private hospital has been cleared by a jury. Lawrence McAlpine, 69, was alleged to have groped them at Glasgow’s Ross Hall Hospital.

complicated. Luckily, we've asked celebrity makeup artists for the very best eyeliners for older women and they've shared their favorites, along with tips they swear by. As we mature, our skin ...