Latchkey incontinence happens when your brain connects going home with bladder relief, which leaves you with a sudden urge to ...

Medical experts share their answers to all your questions on bladder problems, from urinary tract infections to odd urine colors.

When you lie down for a short afternoon snooze, your bloodstream will absorb liquid in your body, prompting you to go pee ...

A regular exercise regime can give better results than surgery in patients suffering from pain associated with narrow ...

Trauma and your pelvic floor are connected. Here's how trauma affects your pelvic floor, according to health experts.

Medically reviewed by Cordelia Nwankwo, MD The pelvic floor is a group of muscles that support the pelvic organs, including the uterus, bladder, vagina, bowels, and rectum. A weak pelvic floor can ...

The pelvic floor is crucial for women's health, supporting vital organs and enhancing sexual function. Kegel exercises, such as squeeze and release, bridge pose, and pelvic tilts, help maintain ...

IBS and bladder problems may be linked according to research ... can include lifestyle changes (e.g., reducing caffeine intake), and pelvic floor training through exercises, electrical stimulation, or ...

Overactive urinary bladder syndrome is ... Relaxation techniques like deep breathing help suppress the urge. Pelvic floor muscle exercises (Kegel Exercises) help to strengthen muscles that control ...

"And they can measure how strong the pelvic floor is." You've likely heard of Kegels: the exercise where you contract muscles as if you're trying to avoid passing gas, pretending to tighten the ...