For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

A thorough discussion with your doctor or a registered dietician is a great place to start if you want to evaluate how your ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

As US Surgeon General Dr. Vivek Murthy nears the end of his second term as the nation’s doctor, a final diagnosis of his ...

University of Michigan study reveals 6 popular herbal supplements may pose serious risks to liver health, affecting millions ...

In “Babygirl” and other recent movies, popular culture is finally getting comfortable with the sexual lives of 50-something ...

Zinc and magnesium are both essential nutrients that may help your body function properly. They are found in foods, ...

Menopausal and postmenopausal women who live in rural areas reported more mood swings, muscle and joint pain, vaginal dryness ...

Both cognitive-behavioral therapy and clinical hypnosis are among the most effective options not involving medication.

SQUIRREL_ANCHOR_LIST "Multivitamins are dietary supplements that contain a combination ... or something to help you deal with menopause symptoms ...

Undergoing menopause can lead to noticeable changes in a woman’s life, like hot flashes, mood changes, and bone strength reduction. Taking supplements can be an effective method to alleviate ...

Other nutrients that can benefit your health during menopause include magnesium; vitamins A, C, and E; omega-3 fatty acids; B vitamins; and iron. A balanced diet of nutrient-dense carbohydrates ...