Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain. On ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

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Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

“It was like this perfect storm of menopause and weight gain. All of a sudden, I had all of these health issues. It was a real wake-up call. I knew I was uncomfortable in my clothes, and I was ...