For many people, maintaining a healthy weight becomes more challenging after 50. Even if you eat the same foods and exercise ...

The 59-year-old model wrote on Instagram that she tried to lose the weight by dieting and exercising, but it “didn’t ...

"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that ...