"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that ...

For many women experiencing perimenopause, hormonal belly and bloating can become persistent challenges. One woman who ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Navigating the changes that come with perimenopause and beyond can feel overwhelming, especially when it comes to ...

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

This article was originally published here and re-posted to Richland Source with permission. Did you know that low testosterone is fairly common in women in their 20s & 30s who have not yet reached ...

Dr. Jo Howe and Professor Ian Maidment from Aston Pharmacy School have won funding for a new project to develop new ways to ...

Discover proven weight loss tips for women over 50 from fitness legend Denise Austin. Learn expert strategies for maintaining ...

Like everything else in modern life, the landscape of food, health and nutrition is always evolving. Every year, there’s a ...