Menopause can lead to several changes in the body. Weight gain is one of them. Here are some tips that will help women maintain a healthy weight during and after menopause. Avoiding certain foods may ...

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Switching vs not switching to INSTIs during the menopausal transition is associated with accelerated weight gain in women ...

At least half a kilogram, to be precise. "Weight creep" doesn't have to be inevitable. Here's what's behind this sneaky ...

While only a healthcare provider can truly answer this for you, menopause can come early (which is different from perimenopause or the stage right before menopause, BTW). Before we dive in ...