The 59-year-old model wrote on Instagram that she tried to lose the weight by dieting and exercising, but it “didn’t ...

In an enlightening episode of the global health and wellness show Bloom, host Gayle Guyardo welcomed Dr. Betty Murray, PhD, ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

"Dry January gives you a great opportunity to give your body a break and helps alleviate all of those perimenopausal symptoms ...

While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that ...

Menopause is a huge mental, emotional and physical change. Here's what you need to know about this stage of life, including ...

Paulina Porizkova is sharing another bout of wisdom amid her menopause journey, one that talks about surprise weight gain.

Discover science-backed methods to prevent and manage menopausal weight gain, including diet, exercise, and lifestyle changes ...

Menopause can trigger eating disorders due to hormonal changes. Learn how midlife transitions affect women’s health and ...

Aging brings various challenges and opportunities for reexamining sleep health. It’s time women’s health reaps the benefits of this new frontier.

New research and today’s more open conversation about menopause can help runners to navigate the challenges and emerge ...

The former supermodel, 59, says she doesn't necessarily mind being 15 pounds heavier since she's no longer in constant pain.