Dr. Stevan Lahr shares how strong relationships can reduce stress, anxiety, and even illness severity. Plus, are online ...

Obesity affects both physical and mental health, leading to body-image issues and emotional eating. Dr. Nand Kumar of AIIMS ...

Longevity and fulfillment have been the desire of many. However, in order to do so, deliberate attention must be given to the ...

Revolutionize brain health with the Safest brain checklist focusing on sleep, nutrition, and social connection.

In today’s fast-paced world, finding balance between physical and mental well-being can be challenging. Pilates and yoga, two ...

Investing in adolescent health paves the way for a healthier future. But, how can we build a society where every adolescent, ...

A.J. Brown’s decision to read a self-help book during a playoff game highlights the importance of mental health in ...

Sandwich caregivers face mental and physical health challenges while balancing care for aging parents and children. Discover ...

South Africa faces a growing crisis as chronic vascular diseases affect both body and mind. With one-third of adults battling ...

The attachment and caregiving systems explain the deep bonds we form with dogs, enhancing mental health through connection, ...