Dr. Stevan Lahr shares how strong relationships can reduce stress, anxiety, and even illness severity. Plus, are online ...

Fruits like apples and berries have a low glycemic index, meaning they release sugar into your bloodstream more slowly ...

Aries Health Horoscope Today Dear Aries locals, pay attention to your physical as well as mental health and well-being today.

For working women carrying the burdens of career and household duties simultaneously, these 10 yoga exercises provide much-needed peace and self resilience.

Obesity leads to body-image issues and can cause mood swings, anxiety, depression and self-isolation, which enhance the ...

Staying active boosts your heart health, strengthens muscles and bones, and helps manage weight. It improves sleep, reduces ...

A.J. Brown’s decision to read a self-help book during a playoff game highlights the importance of mental health in ...

Discover 8 sneaky signs of low testosterone, from low libido to brain fog, and learn how to balance your hormones naturally. #menshealth #lowtestosterone ...

Obesity not only affects the physical health of a person by causing a range of diseases but also impacts the mental well-being, said Dr Nand Kumar, psychiatrist at AIIMS said.

Here at the MUHC, more than 70 psychologists help patients at both our adult and pediatric sites. Let’s delve into some fun ...

As we approach Valentine’s Day, a time traditionally dedicated to love and connection, it’s essential to pause and reflect on ...

Why approaching your mental health like a chef can help you meet your basic needs and fill you with delight—just like the ...