New research is finding extra responsibilities at work can take a heavy toll. A report from Scripps Health shows a link ...

South Africa faces a growing crisis as chronic vascular diseases affect both body and mind. With one-third of adults battling ...

The attachment and caregiving systems explain the deep bonds we form with dogs, enhancing mental health through connection, ...

Explore practical mental health strategies particularly relevant for Black Americans, from professional therapy to journaling, as mental health awareness.

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Starting the day with exercise fosters confidence and sets a positive tone for success.

Aries Health Horoscope Today Prioritise exercise routines and fresh, nutritious foods today. Even small efforts can lead to ...

Sandwich caregivers face mental and physical health challenges while balancing care for aging parents and children. Discover ...

Some of those emotions may lead people to question their future and their safety. “Some people may come out of the experience ...

Beginner's Guide to Yoga and Its Mental Health BenefitsDid you know that a staggering 75% of adults report experiencing ...

A mental health counselor at a Jacksonville clinic discusses the critical role of veteran caregivers, who need more support ...