As an old hiker who’s traversed countless trails and conquered numerous peaks, I’ve had my fair share of knee troubles over the years. The aches and pains that come with age and miles of rugged ...

During the 14-year stretch when she worked as a licensed physical therapy assistant, Angela Koch assisted many clients with activities to regain strength and mobility after various injuries or ...

Pain management is a chronic issue that plagues the Appalachian mountains – from pharmaceutical companies rolling out ...

"Floor time" is trending on TikTok for its therapeutic effects. We tried the free wellness hack and spoke to experts to ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging. Whether you’re dealing with chronic pain, ...

I recently purchased a remarkably silly-looking hand therapy device that makes me look like David Duchovny's character in ...

Our home environment plays a massive role in how we feel day-to-day,” says Kati Morton, licensed marriage and family ...

According to Egbogah, poor posture can not only result in headaches and pain in the neck, shoulders and back, but it can also ...

If you've ever enjoyed the soothing sensation of a scalp massage, you're familiar with its immediate relaxation benefits. But ...

Bridget Herring helps folks feel their best through holistic services at The Ōha — everything from massage therapy to ...

DPT students gain experience in UMass Lowell Physical Therapy Clinic. First- and second-year DPT students practice interacting, admitting and treating patients prior to their formal clinical education ...