During the 14-year stretch when she worked as a licensed physical therapy assistant, Angela Koch assisted many clients with activities to regain strength and mobility after various injuries or ...

You’ve had knee surgery, your back keeps acting up or you ... They think when they have a major medical problem that a physical therapist is going to massage them until they feel better.

Massaging your back with oil before sleeping is a very simple yet holistic approach toward managing your back pain This practice not only has the physical effects of massage but also carries the ...

Most muscle recovery tools can be stored in a drawer or closet, while some are tiny enough to toss in your gym bag. For ...

In today’s fast-paced world, maintaining a healthy lifestyle can be challenging. Whether you’re dealing with chronic pain, ...

You’ve had knee surgery, your back keeps acting up or you’re injured and ... They think when they have a major medical problem that a physical therapist is going to massage them until they feel better ...

You’ve had knee surgery, your back keeps acting up or you ... They think when they have a major medical problem that a physical therapist is going to massage them until they feel better.