(Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including: High blood pressure High cholesterol Type 2 diabetes Breathing problems Heart disease Because of ...

With New Year’s resolutions in full swing, lots of Americans are committing to being more fit and losing weight. One stubborn ...

‘Belly fat or abdominal fat is the subcutaneous ... muscle mass so the best way to check your progress is by taking pictures,’ explains Belalij. ‘Take them in the morning under the same ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Transform your body with expert-recommended exercises that effectively target belly fat while improving strength, endurance, and overall fitness levels.

Skinny people can face health issues due to belly fat, known as 'skinny fat,' which includes a higher percentage of body fat and lower muscle mass. This condition can lead to serious health ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Floor exercises are an effective and easy way to target belly fat, strengthen your core, and improve overall fitness. These ...

However, a certain kind of fat is troubling if you have too much of it. "Knowing which habits contribute to belly fat allows you to address them specifically," Uwazurike says. "For example ...