It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable ...

Business grants for women can help you grow your business for free, as opposed to small-business loans or other types of debt-based funding that you must pay back. But competition for small ...

This year’s activewear trends mix function and style, inspiring you to crush workouts and everyday looks alike.

These are some of the winners from the Women's Health Fitness Awards 2025. Shop leggings, running belts, pilates socks and more.

You’re a self-described Pilates girlie. A hot-girl walker ... And, let’s be honest, they guide our shopping choices. For the 2025 Women’s Health Fitness Awards, we’ve organized the winner categories ...

Your Oura ring can tell you just that. Your activity scores showcase your daily movement—think hot girl Pilates, that midday lunchtime walk, or a push set at the gym— all of which are tracked to help ...

A decade of jewelry collecting has taught me that where you keep your treasures matters as much as the treasures themselves. Otherwise, you risk scuffed gold, tangled chains, or, even worse ...

will guide you through fast-paced reformer pilates using props like pilates rings, bliss balls, jumpboards and more. Start with their All Levels Reformer class to establish your strength, stretch and ...

If you're looking to take your at-home Pilates workouts to the next level, you'll want to have some Pilates sliders in your arsenal. Lightweight and versatile, they are the tiny piece of kit that ...

The best smart rings on the market bring a wide range of health tracking and monitoring features in a discreet package that's less intrusive and more stylish than your average smartwatch.