By Shane O’Brien Global fitness franchise Planet Fitness celebrated the grand opening of its new Woodside location Wednesday ...

JOHNSTON, R.I. (WPRI) — Vincent “Vin” DiMonte is no ordinary gym rat. The 74-year-old retired lawyer is on a remarkable ...

Warm up: skull crushers 2-3sets x 15-20 reps (light weight) Working exercises: 1st exercise: Skull crushers 4 sets x 10-15 ...

What we know after American Airlines plane crashes with Black Hawk helicopter in Washington, D.C. Your protein needs change ...

How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight exercise.

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

The global health emergency forced gyms, studios, and wellness centres to close their doors for months, accelerating a shift ...

Whether you're shopping for a holistic health connoisseur or a fitness enthusiast or, our editors' favorite picks have you covered for Valentine's Day.

NASA astronaut Sunita Williams has completed over 200 days in space even since she reached the International Space Station on ...

Cat was initially named “Melanie,” and was born to an unwed teenager in Greenwood, Mississippi, in 1967. She spent one week ...

California is full of big personalities, ambitious dreams, and even bigger illusions. While confidence and ambition are great ...

Nestled in the heart of Corona, this go-kart paradise is not your average amusement park ride. No siree, this is where the ...