By Shane O’Brien Global fitness franchise Planet Fitness celebrated the grand opening of its new Woodside location Wednesday ...

Planet fitness Trainer Jeremy Smoot returns to show us a full body workout that will keep us moving this year. The main focus ...

Planet fitness trainer Jeremy Smoot showed Good Morning Delmarva how you can maximize 2025 with a HIIT workout. The focus of ...

JOHNSTON, R.I. (WPRI) — Vincent “Vin” DiMonte is no ordinary gym rat. The 74-year-old retired lawyer is on a remarkable ...

Warm up: skull crushers 2-3sets x 15-20 reps (light weight) Working exercises: 1st exercise: Skull crushers 4 sets x 10-15 ...

The trainers at Planet Fitness recommend starting with no weight at all, making sure you can do the workout on your own ...

My heavy baby has tested my body’s limits, so I made a New Year’s resolution to get stronger. First, I needed to figure out ...

Experts from neuroscientists to herbalists recommend doing these steps for a calming morning routine to start your day off ...

How doing 100 push-ups a day for 21 days straight can transform your body and change your mind about this classic bodyweight exercise.

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

Now 82, King is not only walking, hiking, and working out regularly — he works at his local Planet Fitness as ... and low-impact cardio King said his exercise routine aims to include heart ...