The coffee loophole diet is the latest weight-loss trend blending coffee and metabolism-boosting ingredients. There are ...
Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.
Foods for a Healthy Heart classes being taught in English and Spanish across the Unites States this February—American Heart ...
A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...
Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...
Among 38 eating plans evaluated by 69 nutrition experts, this plant-based approach topped 12 categories, from diabetes management to mental health support.
Among the New Year’s resolutions worldwide, many people have pledged to find and stick with a healthy diet. But there’s a lot ...
We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...
The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...
Yes, going plant-based can benefit blood sugar management. But my experience revealed both challenges and triumphs!