Around 5.6 million people in the UK are living with diabetes, which is an all-time high, according to Diabetes UK ...

Veganuary offers another reason to go plant-based: it could save the NHS £6.7 billion annually by reducing chronic diseases and long-COVID cases. OHE highlights the health and economic benefits of ...

Making the change can lower LDL cholesterol levels, keep blood sugar under control and promote better heart health ...

People decide to eat less meat for many reasons, including their health. Research shows that people who eat red meat are at a ...

Promoted by nutrition pros and research, the DASH diet is at the top of the diet charts. Learn why this is a smart eating plan and how it could benefit more than just your blood pressure.

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

February is traditionally known as Heart Month. When considering how to nurture our heart, what better time to talk about a ...

Whipping up these diabetes-friendly, Mediterranean Diet breakfast recipes will help you have a great start to any day of the week.

A combination of an SGLT-2 inhibitor drug and a moderately calorie-restrictive diet leads to higher rates of type 2 diabetes ...

The dose is important – very important. It’s always beneficial to add positive health behaviors. But in order to defeat ...

Mounjaro can cause mild to moderate side effects, such as nausea, vomiting, constipation, and indigestion. According to Eli Lilly, the manufacturer of Mounjaro, eating smaller, more frequent meals, ...

A recent study suggests that type 2 diabetes can be reversed through a combination of calorie reduction, physical activity, ...