In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

The University of Colorado Boulder has earned the #1 spot in a sustainability scorecard for its climate-friendly, plant-based ...

Protein is essential for our daily functioning, and it’s in more foods than many people realize, including these 7 expert-approved vegetarian and vegan staples.

What is a vegan? Here's what veganism is, what benefits it provides and some of the downsides associated with practicing the ...

Meat enthusiasts have long endorsed the “carnivore diet,” a meal plan that includes consuming only animal products such as meat, dairy and eggs.

If you need inspiration for a vegan Valentine's Day meal, we've got you covered, from sophisticated starters to delectable ...

Grow with Iris's Amy Langfield on why she created a free-from, plant-based milk for toddlers, and working with Innovate UK to ...

Chickpeas are rich in iron, a mineral that the body needs to transport oxygen. One cup of chickpeas contains about 60 percent ...

Switching to a plant-based diet is one of the best things you can do for your health, the environment, and even your wallet.

The more plants you include in your diet, the more health benefits you'll notice. This is why public health guidelines have ...

The idea behind the 30-plants-a-week diet is to increase gut microbiome diversity, which studies suggest may contribute to ...