Maggie Livingston relaxed against the pillows of her hotel bed. She flopped forward onto the fluffy linens. The 24-year-old stacked pillows and sank into them, fell backward onto the bedding, burrowed ...

“A short nap of up to about 20 minutes taken during the siesta period of the day (1-3 p.m.) can be helpful to improve ...

As our top value-for-money smart bed, you'll always get a good deal with the Sleep Number i8. At MSRP a queen size costs ...

Considering the effect of poor sleep on the individual as well as on society and the economy, it is hardly surprising sleep ...

As soon as the reunion was announced last year, the concert’s became the hottest tickets in Israel, with the shows selling ...

Disrupted sleep and sleep loss interferes with the brain's ability to filter out bad memories, which could contribute to a ...

There’s no question that sleep is important for your health. Without enough of it, your risk of developing diseases such as ...

In his Collected Poems, his verse becomes an index for a life lived between ambition, pain, and disappointment.

I went to my rest a sober man, content with the stable progression of elements I found to be more reliable than any prayer.

Sleep apnea does not go away on its own, although some of the conditions and structural factors that cause it can be treated and reversed. For instance, a septoplasty can fix a deviated septum that is ...

If you have insomnia or the occasional restless nights, you know the feeling of lying awake in bed so tired, but your mind just won't let you fall asleep. No matter what you do, whether it's counting ...

If you've made a New Year's resolution to improve your sleep, you might consider trying out a sleep tracker. A sleep tracker might not help you fall asleep faster, make your slumber longer ...