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Meditation is an excellent tool for beating overthinking. It works pretty simple: take 5-10 minutes, close your eyes, and follow your breath. Notice your thoughts, feelings, and noises. The key is not ...

It's vital to maintain a balanced diet—or at least try to do so—especially if you have ADHD.

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The Gambling Commission has begun a consultation process to update land-based gaming machine technical standards and testing.

Discover the top 5 undervalued Hotels, Restaurants & Leisure stocks for Thursday, January 30 based on AAII’s Stock Grades.

Discover how background music enhances the online casino experience, shaping ambiance, engaging players, and influencing ...

We take a closer look at the dramatic shift tis reshaping the gambling industry as digital technology transforms how people experience casino gaming.

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A lucky gambler won a slot machine jackpot prize so big it set a record at a Colorado casino. Now, the player is ...

For the first time in Monarch Casino Resort Spa's 12-year history, one lucky player won the $1 million jackpot on a slot ...