Chaparral swimmer Seth Crow has his sights set on breaking Ryan Hoffer's state record in the 50-yard freestyle this weekend.

Use a smartwatch like the Galaxy Watch to track metrics and set health goals to tackle tiredness. The Samsung Health app on ...

Despite having no pool in the pre-season, the Ithaca College women’s swimming and diving team has started the regular season off strong with a 3-1 record so far — demonstrating that the Bombers are ...

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

The Massachusetts swim and dive teams were both defeated by Boston University on Saturday afternoon in Boston. It was a ...

As part of the December 2024 Total Athlete issue, SI explores how today’s complete competitors are expanding what’s possible ...

As little as an hour of exercise once or twice a week – or 4,000 steps a day – is all it takes to vastly reduce your risk ...

The King spoke to the athletes at a Buckingham Palace reception Nov. 7, where he attended without his wife Queen Camilla by ...

Light strength training Resistance band ... leisure centre and jump into the pool to get your blood pumping. “Swimming and water aerobics are excellent choices for seniors because they provide a ...

Researchers found that an extra five minutes of exercise which raises the heart rate, such as stair climbing, running or ...