Incorporating outdoor activities into children’s daily routines is one of the most effective ways to support their mental, ...

The month of January tends to put health in sharper focus- that includes your mental health. People find healing in various ...

According to a recent study, the tendency to experience positive affectivity contributed to people being physically active or even increasing their activity during the COVID-19 restrictions. In ...

It’s estimated that the organization, via partnerships with hospitals and artists, has touched the lives of 1,000,000 ...

While baking is a worthwhile hobby, it’s more than just a pastime; it’s a way to nurture your mental and physical health while creating something delicious. So, dust off those aprons, preheat your ...

Commencing a fertility journey brings a mix of excitement and anxiety. Navigating these emotions can be overwhelming, with stress sometimes sneaking in unexpectedly.

Making art and expressing yourself creatively can be a way to boost mental health, according to Katherine Applegate an ...

When it comes to the continuing drug epidemic, it is easy to get overwhelmed by the numbers: 106,699 U.S. drug overdose ...

After her divorce, Helen Down took drastic steps to improve her life - from surfing to art to meeting the right man. She ...

Vantara, a state-of-the-art animal rescue and rehabilitation organization founded by visionary philanthropist Ahant Ambani, ...

From niche practices like art therapy to holistic retreats and yoga sessions, the wellness industry is gradually carving out its place ...