Menopause can bring about weight gain especially around the belly Learn the reasons behind this common issue and learn practical tips for managing weight during menopause including the impact of hormo ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Weight gain after menopause is common due to many factors ... are particularly effective in strengthening the core and reducing belly fat. However, these should ideally be done under supervision ...

No exercise can get rid of menopause belly, say doctors. They suggest building up my muscles instead. Read more at ...

Due to hormonal changes, there is also "a redistribution of body fat that, while during the fertile period tends to accumulate in the thigh and hip area (gynoid distribution or pear shape), upon ...

Emma Watts, a nutritionist and The Menopause Mentor, has previously shared a number of dietary changes women can make to ...

What is a menopause belly? Menopause belly refers to the accumulation of fat in the abdominal area during menopause. This could be due to a combination of hormonal changes, age-related factors ...

A nutritionist has named three foods that are a “must” for women wanting to lose belly fat while going through menopause. The hormone change sees a drop in oestrogen levels, which results in ...