Health Digest on MSN3h
Eating Cranberry Beans Every Day Has An Unexpected Effect On Your Blood Pressure
Cranberry beans aren't the most popular "cranberry," but they may have an unexpected effect on your blood pressure levels if ...
CNET4h
13 Superfoods to Supercharge Your Kidneys
Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.
'I'm a doctor – eat these eight foods to keep kidney failure at bay'
A doctor has shared a list of eight foods on TikTok that will help boost your kidney health if added to your weekly diet - ...
Add these 8 foods to your diet to prevent kidney failure – doctor approves
If you're worried about keeping your kidneys in good health, look no further - a doctor known for sharing healthy eating ...
9 Foods to reduce water weight naturally
Bloating and discomfort from water retention can be addressed naturally. Certain foods can help balance electrolytes, improve ...
verywellhealth18h
Why Eating Prunes Is Great for Your Digestion, Bones, and Heart, According to Experts
Yet prunes have a longer shelf life, which may lead to less food waste ... (soluble and insoluble) content and phenolics, ...
Knowridge2d
Potassium-rich diet is key to managing blood pressure, study finds
Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...
Are bananas radioactive? 5 things to know
Bananas, though radioactive due to potassium-40, don't pose health risks. The radiation from one banana is minimal compared ...
Health.com3d
Which Nuts Are the Highest in Protein?
Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...
Celery is one of our most underappreciated vegetables. Here's why it shouldn't be.
Celery is one of the most common – but often underappreciated – ingredients included in Thanksgiving stuffing. It's also frequently included in soups, stir fries, green salad, pasta salad, egg salad, ...