Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Salt is a common part of our diets, often used to enhance flavor in many dishes. But while salt makes food tastier, consuming ...

Watercress is the most nutrient-dense powerhouse vegetable, according to CDC standards. Nutritionists Serena Poon and Ilana ...

So if you ever wondered if potassium is important for sexual health, the answer is an emphatic yes. Even if you think you’re ...

If your potassium levels get too low, you can start to crave salty foods. To help ward those off, ensure you have enough potassium in your diet. “Potassium-rich foods include potatoes, bananas, ...

Seasonal changes necessitate different nutrients for optimal health. Vitamin B complex-rich foods like whole grains, leafy greens, legumes, nuts, eggs, dairy, fish, meat, and bananas are vital for ...

Whenever I interview health and nutrition experts, I make it a point to ask about their go-to supplements, and they almost always highlight omega-3-rich ... food. It contains among other things ...

Eating foods that contain a lot of sodium increases your blood pressure and eating potassium-rich foods can help to decrease it, according to the American Heart Association (To help prevent ...

The Energy News Network is a nonprofit news site dedicated to keeping stakeholders, policymakers, and citizens informed of the important changes taking place in the transition to a clean energy ...

Ferozan has 20 years of experience writing and editing in the health, wellness, and celebrity realm.

Wall Street and corporate lawyers — “The Rich” — are a built-in capitalist Republican constituency. Right? A century earlier, William Jennings Bryan, in his famous “Cross of Gold ...