Rhys Iles, owner of South Shields ’ Powerhouse Gym, has arranged a mammoth 24-hour charity challenge for staff and members ...

Coachella Valley strength coach, Brandon Wickett, discovered sport-specific training as a kid, sparking his path to now ...

To be named a Best of Long Island winner means being the top of your game — and that's what these fitness professionals are ...

Best Golf Bags | Best Rangefinders | Best Shoes The Theragun Mini delivers impressive percussion massage therapy in a smartphone-sized package that's perfectly suited for on-the-go recovery. At just 1 ...

Atlanta hip hop icon Terry Milla is back with an all-new epic track Learn Ya About Me ATLANTA, GA, UNITED STATES, January ...

It's unclear where Louisville stood during Muhammad Ali's time of controversy and trouble. If it tried to help, it failed.

A personal trainer shares how to properly do an overhead press, plus tips for adding this powerhouse shoulder move into your ...

Dawn Staley showed off her energy and strength in a gym photo on X (formerly Twitter), striking a confident pose alongside her South Carolina players.

The cold air finally arrived in Zachary to start the new year under freezing conditions. Though it was cold and rainy outside ...

Looking for the latest Strong Muscle Simulator codes? We’ve got you covered! This list includes all of the… The post Strong ...

Your core is an interconnected group of muscles, not just your abs, that’s important to strengthen to support your body ...

With the University of Tennessee Vols men’s basketball team having another outstanding season under coach Rick Barnes, it is ...