Does your worry lead to thinking about the worst possible outcomes? There are effective ways to get out of the cycle of ...

In many ways journalism demands the opposite of action. It’s certainly impactful, but not necessarily active in the traditional sense.

If you're someone who feels an inexplicable void and you're on the hunt for peace, these prayers might just be your ticket to ...

There's the initial shock and chaos in a collective disaster like the deadly and destructive California wildfires.

I still believe almost 50 years later that my father was divinely healed. I was there. I saw it. But I also believe that what happened to him was a once-in-a-thousand-prayers miracle. A miracle of ...

We can begin to control anxiety when we understand its genetic survival value, recognize its distortions, and learn how to ...

Clara's Ronan Scully it's difficult to live in the present moment when you are thinking about the past or worrying about the ...

Trump made cracking down on illegal immigration a priority on his first day in office. He reversed many initiatives supported ...

Hero Images / Getty Images During hard times—like losing a job, incurring expensive medical bills, or drowning in credit card debt—many people turn to their family for help. You might find ...

Keep reading for our top picks, as well as expert insights and guidance on how to safely take CBD for anxiety management.

Sleep problems can aggravate anxiety, and melatonin may help treat sleep issues. There is also some evidence that melatonin may help improve anxiety symptoms. Melatonin is a hormone produced by ...

Beta-blockers may also help if your SAD causes performance anxiety, such as public speaking. These drugs can help calm you, reducing symptoms such as sweating and trembling. Drugs in this class ...