The OMAD diet involves eating one meal a day in a single one-hour period. It’s an extreme type of intermittent fasting, and ...

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

The DASH diet may not be the trendiest eating plan or the one with the most celebrity ... says Jill Weisenberger, RDN, author of Prediabetes: A Complete Guide, Second Edition and a certified ...

Managing low blood sugar can be tough sometimes. Here, RDs share their recommendations for best foods to get things back on track.

If you’ve been prescribed metformin, it may be because you have prediabetes, type 2 diabetes, gestational diabetes, weight ...

Intermittent fasting is becoming increasingly popular. But is it helpful for weight loss and other medical conditions?

If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including heart disease, stroke, kidney issues and nerve damage. The good news? Early ...

The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

Discover why Ramadan is the perfect time for UAE residents to join the country's biggest weight loss challenge and win up to ...

Rich in anti-glycemic properties, this drink may slow digestion and improve insulin sensitivity, helping ease hyperglycemia ...

Liva Healthcare ("Liva" or "the Company"), a digital health technology platform with human-led therapeutic intervention programmes that ...

Many of you find that managing Type 2 diabetes is complicated -- juggling medication, insulin, dietary plans and ways to manage your weight. And it can get even more complicated if you develop the ...