If left untreated, prediabetes can progress to Type 2 diabetes and increase the risk of serious complications, including heart disease, stroke, kidney issues and nerve damage. The good news? Early ...

Discover how everyday changes are helping people reverse prediabetes naturally, preventing diabetes and adding years to their ...

There are a variety of ways Bethel's meal plans make life a bit easier. You already have enough on your plate as a Bethel student. Leave it to our expert chefs to prepare fresh food for you each day.

Tired of weight-loss efforts ending in disappointment? Good news: Duke University’s Eric Westman, MD, has a twist on the keto ...

Clinical guidelines for primary prevention of type 2 diabetes in Southeast Asia emphasize screening, diagnosis, and ...

No diet can guarantee weight loss in a specific area, however some foods can reduce your risk of developing a belly, or dangerous visceral fat. Kimchi is made from fermented cabbage. A major study ...

These tried-and-true strategies will increase the likelihood of achieving your diet-related health goal – and maintaining ...

The DASH diet may not be the trendiest eating plan or the one with the most celebrity ... says Jill Weisenberger, RDN, author of Prediabetes: A Complete Guide, Second Edition and a certified ...

Alison Hammond has said she is "no longer prediabetic" after making a simple change that yielded incredible results. The TV presenter is a household name, thanks to her role on shows such as This ...

Prediabetes is no longer a Western health concern—it’s a pressing issue in India. According to a 2023 study published in The Lancet, a staggering 32.8% of Indians are living with Prediabetes, a ...

The meal is topped with a sprinkling of pumpkin seeds, which contain the minerals zinc and magnesium, as well as protein and fibre. “Regularly consuming seeds and nuts in the diet has been ...