Do you catch yourself eating food you know you probably shouldn't? Specifically those high in processed sugars, which are bad ...

If you have prediabetes, maintaining a healthy and balanced diet is crucial to keep your blood sugar levels in check.

The Mediterranean diet focuses on similar foods. Read on to learn more about what foods to eat and what foods it may help to limit or avoid when living with prediabetes and high cholesterol.

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

GURU Rajiv Kovil, a senior diabetologist and obesity specialist, offers advice on how you can alter your diet and lifestyle ...

This is the publication’s 15th year of determining which diets actually work and which ones should be reconsidered—or ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

One risk factor for prediabetes is a diet high in processed foods, which have added fats, calories, and sugar without nutritional value. A diet high in red meat also heightens your risk.

A study found that eating dark chocolate five times a week has been linked to a reduced risk of type 2 diabetes. Experts say ...

Learn about the best diets overall, the best diets for weight loss, and the best diets for health conditions like high ...

Traditionally, a high carbohydrate and low fat diet with healthy carb sources and fiber-rich foods was considered best for ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...