Some social determinants of health act as barriers to maintaining a healthy diet during pregnancy and higher saturated fats ...

A study by NIH shows that excessive weight gain in the first trimester of pregnancy may contribute to increased fat ...

It’s not known whether Repatha (evolocumab) is safe to receive while pregnant or breastfeeding. Certain factors may determine whether you can receive the drug during this time. If you may be or can ...

Medically reviewed by Allison Herries, RDN The Mediterranean diet is backed by extensive scientific research as a gold ...

Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

Fetuses of pregnant people who gained excess weight in the first trimester of pregnancy show signs of excess fat distribution ...

Knowing the best foods to eat during pregnancy can help a mother maintain a well-balanced diet and find healthy alternatives ...

Omega-3 fatty acids are a type of essential fats linked to many health benefits, such as heart health, reduced inflammation, ...

Try incorporating whole-grain pasta or high-protein crackers into your diet, as these grains help keep you full without as many calories as processed white carbs. Eat low-fat dairy products.

PROS: Fortified with high calcium, vitamin D and other nutrients. Less fat ... of foods and may need fortified products. This requires more effort and planning, particularly for individuals with ...

January often feels like the month of dietary redemption. After weeks of indulgent roasts, endless cheese boards and the steady stream of festive drinks, many turn to the latest health trends in ...

Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...