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Fitness expert shared 5 exercises he designed for his mom to build strong knees. Take a chair and sit down. Now, lift one leg at a time using only the hip. Keep alternating for 20 repetitions.

James has been writing about technology for years but has loved it since the early 90s. While his main areas of expertise are maker tools -- 3D printers, vinyl cutters, paper printers, and laser ...

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This is so you can make an informed purchasing decision and find the perfect comfortable gaming chair for your needs. If you're looking to upgrade the rest of your setup, also consider visiting ...

The best office chair offers better ergonomics, all-day comfort, lumbar support, and smart designs to suit every workspace. My team and I tested over 50 different desk chairs, including task ...

The best console gaming chair gives your gaming setup more options. Most gaming chair shopping guides will be aimed at folks who game at a desk, and while the majority of the market leans toward ...

What to do if you are not sure? Then HPYGN exercise belt is the best solution, you don't need to spend a lot of money to buy expensive gym vip and fitness equipment, spend the least money to build ...

Riser recliner chairs (also known as reclining chairs) offer a choice of seating positions and by enabling you to get in and out of a chair without assistance, they also help you maintain independent ...

Chair exercises are another great choice for seniors with limited mobility or balance issues. These exercises can be done while sitting and focus on stretching, strengthening, and improving ...