Follow this tasty 7-day anti-inflammatory meal plan to help support healthy blood pressure levels. Hypertension, or high ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Discover the 6 perfect daily exercises for women aiming to lose weight, tone up, and boost their health without any hassle.

The Mediterranean diet includes a wide variety of nutritious foods. Here's a complete Mediterranean diet food list to help ...

Yes, there are health benefits to using vibration plates. According to Verebes, some of the advantages may include "improved ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health ...

Eating specific foods and avoiding others may help reduce your risk of gallbladder disease. A gallbladder diet is an overall ...

Most nutrition experts recommend a protein-rich diet, so Business Insider asked dietitians to share their favorite high-protein foods for weight loss. Here's what they said. Peanut butter is full ...

This seems to protect against infection by a range of disease-causing Enterobacteriaceae bugs. The researchers suggest that eating more fibre in our diet will support the growth of good bacteria — and ...

The Board of Control for Cricket in India (BCCI) has had a change of plans and decided to expand the 2025 edition of the Women’s Premier League (WPL) to four cities — Lucknow, Vadodara, Mumbai and ...

In a recent interview with Shubhankar Mishra on his YouTube channel, Sonu shared insights into his diet, saying, "I'm a vegetarian. I don't drink alcohol, and I've never tried non-vegetarian food.

New Delhi [India], January 10: Thinkyou.in, online platform, proudly announces its commitment to providing customized diet plans for all ages ... New Delhi [India], January 10: Thinkyou.in, online ...