“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

Two Key Genes Identified Linking Rheumatoid Arthritis and Osteoporosis Nov. 5, 2024 — Researchers employed analysis tools and machine learning algorithms to identify two genes linked to ...

“Adequate calcium intake, regular physical activity, and avoiding smoking and excessive alcohol consumption are essential for preventing bone loss in young adults,” experts said at a recent ...

Weighted vests work best for exercises that do not position them in direct contact with the floor. Are there risks or limitations with using a weighted vest for osteoporosis? As with any kind of ...

Nutrition plays a vital role in maintaining solid mental health. YMCA instructors are here to answer often asked questions about wellness.

In this article, we’ve curated a collection of stunning images, photos, and pictures designed to inspire and uplift as you embark on the journey of 2025. From vibrant and celebratory visuals to ...

Advertising Nick and Ivy join a team of colleagues who all have work presented in these pages, representing the very best of what they do. In the short time I’ve been here, I’ve been told ...

Tying my New Year’s resolution to something concrete was a critical first step to exercise being almost a nonnegotiable in my day. Last year, I completed my 56th race. Once a resolution is made ...