I tried to hit my daily protein target while avoiding ultra-processed foods like protein powder and bars. I learned 4 lessons.
I try to eat up to 130 grams of protein a day, and products such as protein powder and bars can help.Such foods are often ...
Forbes3h
How RFK Jr.’s Pledge To Make America Eat Healthier Clashes With Trump
The first Trump administration did not address ultra-processed foods. Nor were efforts made to adjust farm subsidies to focus ...
Psychology Today20h
7 Science-Backed Ways to Boost Your Mood With Food
Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...
Singapore consumers to have greater flexibility on imported food items under proposed law
SINGAPORE: Consumers will have greater flexibility to import food – whether meat or processed goods – for personal ...
Jennifer Garner Says She Never Ate Processed Food Growing: 'We Had Only What' My Mom 'Could Make'
Jennifer Garner shared she doesn't buy junk food for her children because of her upbringing on Molly Sims' podcast 'Lipstick ...
Diet expert Tim Spector issues warning over store-cupboard favourite SOUP that contains 'chemicals'
One of the UK's top diet experts has issued a clear warning about much loved tinned and packet tomato soups, due potential ...
Yahoo Finance5d
Ultra-processed food is causing a boom for obesity drug Ozempic
One example is Ozempic, which has been used as both a treatment ... One of the main causes of this is likely to be ...
StarsInsider on MSN5d
Processed foods that can cause cancer
A study published in the British Medical Journal has revealed how the excessive consumption of processed foods could result ...
Why the Next Dietary Guidelines Might Not Tackle Ultraprocessed Foods
There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.
unilad7d
Expert reveals one type of processed food that's actually 'really good for you' and explains why
He said: “Research has shown that the rise of UPFs (Ultra-processed foods) in our diets is impacting our health and the ...
Tim Spector says this processed food is actually 'really good for you'
The co-founder of the ZOE health app, known for his easy-to-understand health updates, revealed that the UK is now leading Europe in ultra-processed food consumption, with a whopping 57% of our daily ...
How To Reduce Sugar In Your Diet Without Eliminating Foods You Love, According To Experts
Think of everyday foods and beverages that can be easily swapped for something less sugary, like soda, juice, coffee, or ...